
When practicing with a golf towel, it can be pressed tightly against the chest, with one end fixed and the other end held by the left hand to guide the upward movement. This method can help players feel the rotation of their body as they climb the pole, rather than relying solely on the strength of their arms. If the movement is correct, the towel should be held tight throughout, and the right arm should always point toward the chest. In contrast to using the stick alone, this method can increase the amplitude of the stick as it involves the overall motion of the body.